This e-book is an 8-week specialized glute program.
This 8-week long program is broken into 2 phases and it includes 3 glute focused sessions each week, while also allowing you to strengthen your core.
BONUS Content:
+ Demo Videos for every movement
+ Nutrition section
+Dynamic Warm Up to prep your body for every workout
+Training tips
Given the downloadable nature of the e-book, all sales are final.