This e-book is an 8-week specialized glute program.
This 8-week long program is broken into 2 phases and it includes 3 glute focused sessions each week, while also allowing you to strengthen your core.
BONUS Content:
+ Demo Videos for every movement
+ Nutrition section
+Dynamic Warm Up to prep your body for every workout
+Training tips
White Cheetah band is a medium resistance glute band. This size is extremely versatile and perfect for any fitness level.
It is made of high quality cotton polyester stretch fabric material with two rubber strips on the interior to prevent sliding or rolling. The strong and tight sewing method means that this band is meant to last.
Each band comes with a free mesh carrying bag.
All sales are final.